Kale and Sausage Soup
Portion Size: 1 ½ cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
4 red potatoes | Wash, trimmed and diced (may leave on skin) |
2 tablespoons olive oil | |
4 cups kale | Wash, peel and torn into bite size pieces. Remove tough membranes |
1 large onion, diced | Wash, peel and dice |
1 teaspoon salt | |
½ teaspoon black pepper | |
1 (14 oz.) can nonfat evaporated milk | |
8 cups reduced sodium chicken broth | |
1 garlic clove, minced | |
¼ cup flour | |
1 ½ lbs. lean ground turkey Italian sausage | (bulk no links for texture modified diets) |
¼ cup parmesan cheese |
Directions:
Steps: | Directions: | Critical Control Point Quality Assurance |
1 | In a large stock pot heat oil to medium high heat. Add ground turkey sausage and cook until lightly browned. | |
2 | Add garlic, onions and potatoes. Cook until tender. | |
3 | Add flour and toss to coat flour. | |
4 | Stir in chicken broth, salt, pepper and milk. Bring to boil. | |
5 | Reduce heat. Simmer for 20 minutes Add kale just before serving. Serve hot. Top with Parmesan cheese. | Temperature check must reach 165 °F degrees |
Posted in Sausage lunch Recipes