Kidney Beans and Green Pepper Salad

Portion Size: ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
4 tablespoons olive oil 
Juice of two lemons
½ teaspoon salt 
¼ teaspoon pepper
3 (15 oz.) cans of No added salt kidney beansDrained and rinsed well
2 cloves garlicWashed, peeled and minced.
1 green pepperWashed, trimmed and chopped 
6 green onions Washed, trimmed and thinly sliced 
1 tablespoon parsley Washed, trimmed and chopped  or use dried

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Whisk together olive oil, lemon juice, salt and pepper in a large bowl. 
2Add kidney beans, garlic, pepper, onions and parsley and stir until combined. Chill.

Jacqueline Larson M.S., R.D.N. and Associates