Mexican Spaghetti
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 Pounds lean ground beef or turkey | |
1 large chopped onion | Wash, peel and chop |
2 cups whole kernel corn | Fresh or frozen |
¾ cup low sodium tomato sauce | |
1 large jar mild salsa (4 cups) | |
1 tablespoon chili powder | |
1/2 teaspoon garlic powder | |
1/4 teaspoon onion powder | |
1/4 teaspoon dried oregano | |
1/2 teaspoon paprika | |
1 teaspoon ground cumin | |
1/2 teaspoon salt | |
1/4 teaspoon ground black pepper | |
1/2 teaspoon sugar | |
1 cup low fat Monterrey Jack cheese | |
1 pound spaghetti | May use whole grain |
Directions:
Steps: | Directions: | Critical Control Point / Quality Assurance |
1 | Prepare spaghetti according to directions on the package. | |
2 | Sauté ground meat and onion in a medium size sauce pan until brown. Drain grease. | Cook until internal temperature reaches 165 F degrees for 15 seconds |
3 | In a small bowl combine chili powder, garlic powder, onion powder, dried oregano, paprika, cumin and salt. | |
4 | Stir in salsa, corn, water, tomato sauce and seasoning mix with the ground meat | |
5 | Simmer over low heat for 20 minutes. | |
6 | Serve the spaghetti on a hot platter, first a layer of pasta, then a layer of sauce. Sprinkle with cheese. |
Posted in Beef Dinner Recipes