Pina Colada Smoothie
Portion Size: 1 1/2 cups (1 milk and 1 fruit serving)
Ingredients: Yields: 8
| Ingredients | Notes: |
| 2 cups crushed pineapple | May use juice packed canned or fresh pineapple |
| 2 cups bananas | |
| 2 teaspoons coconut extract | |
| 4 cups plain nonfat yogurt | |
| 4 cups nonfat milk | |
| 1/4 cup sugar (optional) |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In a blender, combine all the ingredients. Blend until smooth. | |
| 2 | Chill or serve immediately |
Posted in Beverage Recipes
