Pork Chop with Coriander
Portion Size: 3 oz. boneless, 5 oz. with bone
Ingredients: Yields: 8 servings
Ingredients | Notes: |
8 boneless pork chops, ½ inch thick | Trim all visible fat |
1 teaspoon salt | |
½ teaspoon black pepper | |
¼ cup oil | |
1 Tablespoon coriander seeds, crushed | |
3 Tablespoons brown sugar | |
1/2 cup lite soy sauce | |
1 cup low salt chicken broth | |
1 1/2 Tablespoon cornstarch |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Season chops with salt and pepper. | |
2 | Heat oil in large skillet over medium high heat. Brown chops, 7-8 minutes per side. | Cook until internal temperature reaches 145 °F for 15 seconds.. |
3 | In a small bowl combine, coriander, brown sugar, soy sauce, chicken broth and cornstarch | |
4 | Cook and stir until slightly thickened in a small sauce pan. Pour over chops and baste. | |
5 | Serve chops with sauce on top. |
Posted in Pork Dinner Recipes