Portion Size: 3 oz. boneless, 5 oz. with bone

Ingredients:     Yields: 8 servings

Ingredients	Notes:
8 boneless pork chops, ½ inch thick	Trim all visible fat
¼ cup low fat Italian salad dressing
¼ cup Dijon mustard
¼ teaspoon pepper
1 teaspoon onion powder

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Pre oven to 350 F degrees.
2	Spray baking dish with non-stick cooking spray.
3	In a small bowl, blend Italian dressing, Dijon, pepper and onion powder.
4	Place pork chops in baking dish and spread with ½ sauce. Bake for 30 minutes.
5	Remove from oven. Turn over pork chops and spread on remaining sauce. Continue baking about 30 minutes or until internal temperature reaches 145 ° F with a 3 minute rest.	Cook until internal temperature reaches 145 ° F for 15 seconds. Discard unused mixture