Pork Stir Fry with Vegetables
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 pounds lean boneless pork loin | Trim all visible fat. |
2 Tablespoons lite soy sauce | |
1 Tablespoon rice vinegar | |
1 Tablespoon oil | |
1 teaspoon garlic powder | Or 2 cloves minced |
1 teaspoon ground ginger | |
20 oz. package stir fry vegetables | |
1 Tablespoon low salt chicken broth or water | |
1 Tablespoon sesame seeds |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Slice pork across grain into 1/8 inch strips. | |
2 | Marinate in soy sauce, vinegar, oil, garlic and ginger for 10 minutes. | |
3 | Heat oil in nonstick pan until hot | |
4 | Add pork and stir fry for 3-5 minutes until pork is no longer pink | Cook to 145°F for 15 seconds |
5 | Add frozen vegetables and chicken broth or water. Stir Mixture. Cover. Cook until vegetables are tender crisp. | |
6 | Sprinkle with sesame seeds. |
Posted in Pork Dinner Recipes