Pumpkin Banana Smoothie

Portion Size: 1 1/2 cup (1 milk and fruit serving)

Ingredients: Yields:  8

Ingredients Notes: 
2 cups canned pumpkin puree, chilled
8 cups nonfat milk  
3 tablespoons brown sugar
1 teaspoon ground cinnamon or pumpkin spice
1 teaspoon vanilla
2 cups bananas
For gluten free(GF): This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1In a blender, combine all the ingredients.  Blend until smooth.   
2Chill or serve immediately
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Jacqueline Larson M.S., R.D.N. and Associates