Teriyaki Beef

Portion Size: 3 oz. beef and ½ cup rice

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 1/2 pounds beef top or bottom sirloin Trim all visible fat, cut into thin strips 
1 Bottle low sodium teriyaki baste and glaze sauceOr see recipe in cookbook for sauce
1 teaspoon oil 
2 Garlic cloves, minced
8 to 12 green onions 
4 cups hot cooked brown rice 
For gluten free (GF): Use GF teriyaki sauce. Always check each ingredient to be sure it is gluten free.


Steps:Directions: Critical Control Point / Quality Assurance
1Heat oil in a large skillet or wok.
2Add beef and garlic.
3Sauté until beef is no longer pink.Cook until internal temperature reaches 145 F degrees for 15 seconds 
4Add green onions and sauté for 2 more minutes.
5Add teriyaki sauce and heat until bubbly.
6Serve over rice. 

Jacqueline Larson M.S., R.D.N. and Associates