Tomato Red Pepper Soup
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 tablespoons olive oil | |
1/3 cup onion chopped | Peeled, washed, and chopped |
1 red bell pepper diced | Washed, peeled and diced |
4 cups canned plum tomatoes, diced | |
1 tablespoon dried basil | |
2 cups low sodium chicken broth or vegetable broth | |
2 cups low fat evaporated milk | |
½ teaspoon salt | |
¼ teaspoons pepper | |
¼ cup Parmesan cheese | |
¼ cups Croutons |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In large pot over medium heat, olive oil. | |
2 | Add onion and red pepper and sauté until tender but not browned (6-8 min.) | |
3 | Add tomatoes and stock. | |
4 | Bring to a boil and reduce to a simmer and cover. | Simmer approx. 25 min. |
5 | Puree soup in batches in blender or food processor. | |
6 | Return to pot and stir in evaporated milk , basil, salt, and pepper. | Cook until internal temperature reaches 135°F. |
7 | Pour soup into bowls and add Parmesan cheese and croutons. |
Posted in Soup Recipes