Vegetable Beef Soup
Portion Size: 2 cups
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 Pounds lean stew meat | Trim all visible fat, cut into bite size pieces |
1 Teaspoon vegetable oil | |
4 Medium carrots (2 cups) | Wash, peel and slice |
4 large potatoes (4 cups) | Wash, peel and chop |
2 Medium onions (1 cup) | Wash, peel and dice |
2 Celery stalks (1 cup) | Wash, trim and dice |
2 Tablespoons parsley flakes | |
2 (16 ounce) cans low sodium tomatoes | |
2 ounces low sodium beef bouillon | |
1 Teaspoon salt | |
1/4 Teaspoon pepper |
Directions:
Steps: | Directions: | Critical Control Point / Quality Assurance |
1 | Peel and cut carrots and potatoes into large cubes. | |
2 | Coarsely chop onions, celery, and canned tomatoes. | |
3 | In a large soup pot heat oil. | |
4 | Add stew meat and brown. | |
5 | Drain excess fat. | |
6 | Add carrots, potatoes, onions, celery, parsley, tomatoes, beef bouillon salt and pepper. | |
7 | Add 8 cups water. | |
8 | Bring to boil. | |
9 | Reduce heat and simmer for 2 to 3 hours. | Cook until internal temperature reaches 165 F degrees for 15 seconds |
Posted in Beef Dinner Recipes