Portion Size: Approx. 1 1/3 cups (1/2 cup rice(starch), ½ cup broccoli (vegetable),1/3 cup beef ( 3 oz. Protein)

Ingredients: Yields: 8 servings

Ingredients	Notes:
2  1/2 Pounds beef strips (meatless)	Use imitation beef strips
1 Cup low sodium beef broth (vegan)	Use vegan beef flavored broth
¼ cup lite soy sauce
3 Tablespoons cornstarch
2 teaspoons sugar
1 teaspoon garlic powder
1 teaspoon ground ginger
Nonstick cooking spray
4 cups broccoli flowerets.	Washed, trimmed and cut up
2 medium carrots	Washed, peeled and sliced thin
2 T. cooking oil
4 Cups hot cooked brown rice	See recipe for brown rice

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Heat oil in a large skillet or wok.
2	Add  imitation beef and garlic.  Remove from skillet.	Temperature check 145 degrees for 15 seconds. Minimum Temperature 145°F for 15 seconds
3	In a small bowl combine imitation beef broth, soy sauce, cornstarch, sugar and ginger; set aside.
4	Lightly coat a wok or large skillet with cooking spray.  Heat to medium- high heat.  Add carrots and broccoli.  Stir fry for 3 to 4 minutes or until vegetables are crisp-tender.  Remove from wok or skillet.
5	Add beef to wok or skillet and push to sides.  .
6	In the center add the sauce and heat until bubbly.
7	Add vegetable to imitation beef in wok or skillet.
8	Stir all ingredients together to coat with sauce.  Heat thoroughly.  Serve hot  over rice

Time Temperature Sensitive food.  Food safety Standards: hold food for service at an internal temperature above 140° F. Do not mix old product with new.  Cool