Chili and Macaroni (meatless)

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1/2 Pound macaroni For vegan: use vegan pasta
2 1/2 imitation ground beef crumbles
1 Medium onion, diced Washed, peeled and diced
2 Cans (16 ounce) low sodium tomatoes 
2 Cups frozen corn 
1/2 Teaspoon salt 
1/4 Teaspoon pepper
1/2 Teaspoon cumin 
1 Tablespoon chili powder 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Cook macaroni as directed on package. Drain
2In a large pot heat, beef crumbles. 
3Add tomatoes, corn, salt, pepper, cumin, and chili powder.
4Cook 20 minutes or until heated through over low heat, stirring occasionally. Add pasta just before serving and stirCook until internal temperature reaches 165 F degrees for 15 seconds

Jacqueline Larson M.S., R.D.N. and Associates