Tuna and Peas Pasta Salad
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 lb. pasta | May use whole grain pasta |
4 cups canned tuna | water packed, drained, flaked |
1 cup frozen peas, thawed | |
1/4 cup olive oil | |
2 garlic cloves, minced | Washed, peeled and minced |
1/2 cup fresh lemon juice | |
1 teaspoon lemon zest | |
1/2 teaspoon salt | |
1/4 teaspoon pepper | |
1/4 cup Parmesan Cheese |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Bring a pot of water to a boil. Cook pasta until al dente, about 9 minutes, or as package directs | Reserve 1 cup of cooking water; drain pasta |
2 | In a large bowl add garlic and tuna. Flake tuna. | |
3 | Add lemon juice, lemon zest, salt, olive oil and pepper. | |
4 | Toss to coat. Add pasta and peas. Gently toss. Chill. | |
5 | Top with Parmesan cheese just before serving. | |
6 | Serve chilled |
Posted in Seafood Dinner Recipes