Turkey Lettuce Wraps Chicken Lettuce Wraps Pork Lettuce Wraps Vegetarian Lettuce Wraps Beef Lettuce Wraps
Portion Size: 2 lettuce wraps – 2 (2oz.) meatballs
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 2 ½ lbs. lean ground turkey, chicken, beef or pork | (or use imitation ground beef- soy/tofu for vegetarian) |
| 2 Tablespoons light soy sauce | |
| 2 t. garlic powder | |
| 1 t. ground ginger | |
| 2 cups rice | May use brown rice |
| 2 cups water | |
| 16 lettuce leaves | |
| 1 cup shredded carrots | Washed, peeled and shredded |
| 1 cup green onions, thinly sliced | Washed, trimmed and sliced |
| 1 cup sliced red bell pepper | Washed, trimmed and sliced |
| 2/3 cup light soy sauce | |
| 2/3 cup water | |
| ¼ c. lemon juice | |
| 2 t. garlic powder | |
| 1 t. ground ginger | |
| 2 t. sugar |
Directions:
| Steps: | Directions: | Critical Control Point / Quality Assurance |
| 1 | In a medium mixing bowl mix together turkey, 2 T. soy sauce, 1 t. garlic powder and 1 t. ginger. Shape into 1-inch meatballs. Cover and refrigerate. | |
| 2 | In a medium saucepan over medium heat, combine rice with 2 cups of water. Bring to a boil, reduce heat and simmer for 20 minutes or until rice is tender. | . |
| 3 | Preheat oven to 350 degrees. Bake meatballs in oven for 45 minutes. | Cook until internal temperature reaches 165 °F. with a 3- minute rest for chicken, pork, beef, tofu and turkey. |
| 4 | Arrange rice, lettuce leaves, carrots, scallions and red peppers onto a serving plate. | |
| 5 | In a medium mixing bowl mix together 2/3 cup soy sauce, 2/3 cup water, lemon juice 2 t. garlic powder, 1 t. ground ginger and sugar. Divide into 8 small dipping bowls. | |
| 6. | To eat, place a leaf of lettuce onto the palm of your hand, spoon a little rice, then meatballs and a few vegetables. Roll up and dip in dipping sauce or spoon sauce over. Serve warm. |
Posted in Turkey Dinner Recipes
