Portion Size: 4 oz. 

Ingredients: Yields: 8 servings

Ingredients	Notes:
1 large onion	Washed, peeled  and chopped finely
2 eggs
2 tablespoons Italian seasoning
2 cloves garlic	Washed, peeled and minced
1 cup rolled oats
1/2 teaspoon ground black pepper
1 teaspoon salt
2 cups tomato sauce
2 1/2 lbs. lean ground turkey or chicken

Directions:

Steps:	Directions:	Critical Control Point / Quality Assurance
1	Preheat oven to 400 degrees F (200 degrees C).
2	Prepare a baking dish with cooking spray.
3	Mix turkey, egg, oats, onion, Italian seasoning, garlic, black pepper, and salt in a large bowl; shape into a loaf and put into prepared baking dish. Bake in preheated oven for 40 minutes.
4	Spoon about half the tomato sauce over the loaf and continue baking until the meatloaf is no longer pink in the center, 10 to 15 minutes more.	An instant-read thermometer inserted into the center should read at least 165 degrees F (70 degrees C).
5	Rest meatloaf 5 to 10 minutes before slicing to serve.
6	While the meatloaf rests, warm remaining tomato sauce in a small saucepan over medium-low heat; serve with the sliced meatloaf.