Citrus Turmeric Smoothie
Portion Size: 1 1/2 cup (1 milk and fruit serving)
Ingredients: Yields: 1 serving
| Ingredients | Notes: |
| 1/4 cup coconut milk (nonfat or low fat) | |
| 1/2 cup frozen pineapple | |
| 1/2 teaspoons honey | |
| 2/3 cups Greek nonfat plain yogurt | |
| 1/2 banana | Washed and trimmed. |
| 2 tablespoons orange juice | |
| 1/4 teaspoon lime juice | |
| 1/8 teaspoon turmeric | |
| Dash ground ginger | |
| Dash of nutmeg |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In a blender, combine all the ingredients. | |
| 2 | Blend until smooth. |
Posted in Beverage Recipes
