Chicken Enchiladas
Portion Size: 2 enchiladas (approx. 1 ½ c.)
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 can (4 oz.) green chilies | |
3 cups tomato sauce | |
1 teaspoon garlic powder | |
1 Teaspoon salt | |
2 tablespoons salad oil | |
1 cup chopped onions | Wash, peel and dice |
1 teaspoon oregano | |
4 cups cooked and shredded chicken | |
2 cups light sour cream | |
2 cups shredded low fat cheddar cheese | |
16 corn tortillas |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Rinse seed from green chilies and chop. | |
2 | In a saucepan, mix chilies, tomato sauce, garlic, salt, oil onions and oregano. | |
3 | Heat until mixture begins to boil; remove from heat a little oil in a pan; dip a tortilla in the oil. | |
4 | Combine chicken, sour cream and ½ the cheddar cheese. Fill the tortilla with chicken mixture and roll; set aside in a baking dish. Make the remaining enchiladas. | |
5 | Pour sauce on top Top with remaining cheese.; bake for 20 minutes in a preheated 350-degree oven. | Cook until internal temperature reaches 165 degrees F. |
Posted in Chicken Dinner Recipes