Beef Turnip Soup

Portion Size: 1 cup Yields: 8  servings

Ingredients Notes: 
1/2 lbs. Beef, cubed
2 tablespoons canola oil
1/4 teaspoon salt
½ cup chopped onionWashed, peeled and finely chopped
½ cup chopped carrotWashed, peeled and finely chopped
1 cup chopped turnipsWashed, peeled and chopped
1 tablespoon dried parsley
1 teaspoon dried thyme
6 cups reduced sodium beef broth
1 cup no added salt  canned diced tomatoes
¼  teaspoon ground black pepper
2 cloves garlic, mincedWashed, trimmed and minced
1/2 cup frozen green peas

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Heat the oil into a large stock and set over medium heat.
2Season beef cubes with salt and pepper. Sauté until brown. Add broth, parsley, thyme  and bring to boil. Reduce heat. Simmer for 45-60 minutes until beef is tender. 
3Add remaining ingredients (except peas) and bring to a boil.
4Reduce the heat to low, cover and cook at a low simmer until tender, approximately 25 to 30 minutes.Cook until internal temperature reaches 165°F.
5Stir in peas just before serving and heat through. 
To make this recipe gluten free: Use GF broth. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates