Carrot Ginger Soup
Portion Size: 1 cup
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 2 tablespoons olive oil | |
| 2 lbs. diced carrots | Wash, peel and trim |
| 1 large onion, diced | Wash, peel and dice |
| 1 teaspoon salt | |
| ½ teaspoon black pepper | |
| 1 cup nonfat plain Greek yogurt | |
| 6 cups reduced sodium chicken broth | |
| 1 teaspoon ground ginger |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In a large stock pot heat oil to medium high heat | |
| 2 | Add onions. Cook until tender. Add carrots and ginger and heat through | |
| 3 | Add chicken broth and bring to boil. Reduce heat and simmer until carrots are tender. About 40 minutes. | |
| 4 | Remove from heat, puree in food processor. | |
| 5 | Return to heat. Simmer for 20 minutes | Temperature check must reach 165 °F degrees |
| 6 | Serve hot. Top with yogurt |
Posted in Soup Recipes