Corn Soup

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1/4 Cup oil
1 OnionPeeled, washed, and chopped
6 Cups whole kernel corn
5 Cups low sodium chicken broth
1 Cup evaporated low fat milk
1 teaspoon salt
1/4 teaspoon pepper 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Heat oil in a large pot, add the onion, and cook for 5 minutes or until onion is soft and translucent.
2Add the corn, stir until coated.  
3Stir the broth and cook, for about 10 minutes.  
4Put into a blender and blend until smooth.
5Return to pot, stir in milk and add salt and pepper.  
6Reheat without boiling.  Serve hot.  Cook until internal temperature reaches 135°F.
To make this recipe gluten free: Use GF broth. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates