Creamy Corn Chowder

Portion Size: 1 cup Yields: 8 servings

Ingredients Notes: 
2 tablespoons oil
¼ cup onionPeeled, washed, thinly sliced, and diced 
¼ cup diced celeryWashed, trimmed and diced
2 tablespoons flour
1 cup frozen whole kernel corn
1 cup diced and peeled potatoesPeeled, washed, and diced
2 cups fat free evaporated milk
6 cups low sodium chicken broth
1 tablespoons salt 
Dash of pepper

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Heat oil to medium high heat in a large saucepan.
2Add onion and celery. Cook until lightly brown.
3Sprinkle with flour. Stir. Add remaining ingredients.
4Heat mixture to boiling.  Reduce heat. Simmer 20 minutes.   Cook until internal temperature reaches 135°F.
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Jacqueline Larson M.S., R.D.N. and Associates