Turkey Vegetable Soup
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
½ lb. boneless skin less turkey, diced | |
2 tablespoons canola oil | |
1/4 teaspoon salt | |
¼ cup finely chopped onion | Washed, peeled and finely chopped |
½ cup finely chopped carrot | Washed, peeled and finely chopped |
¼ cup finely chopped celery | Washed, trimmed and finely chopped |
½ cup fresh mushrooms | Washed, trimmed and sliced |
½ cup fresh potatoes | Washed, peeled and diced |
¼ teaspoon ground thyme | |
1 tablespoon parsley flakes | |
6 cups reduced sodium chicken broth | |
1/4 teaspoon ground black pepper | |
¼ teaspoon ground sage | |
½ cup frozen peas |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Heat the oil into a large stock and set over medium heat. | |
2 | Season turkey cubes with salt and pepper. Once hot, add turkey cubes and sauté until brown | |
3 | Add the carrots, onions and celery. Cook until tender | |
4 | Add remaining ingredients (except peas) and bring to a boil. | |
5 | Reduce the heat to low, cover and cook at a low simmer until tender, approximately 35 to 40 minutes Just before serving. Add peas and heat through. | Cook until internal temperature reaches 165°F. |
Posted in Soup Recipes