Red Cabbage and Carrot Salad
Portion Size: 1/2 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 pounds red cabbage | Washed, cored, and finely shredded |
3 carrots | Washed, peeled, and shredded |
1 tablespoon parsley | Washed, trimmed and finely chopped or 2 tsp. dried parsley |
1 teaspoon chives | Washed, trimmed and finely chopped or 1 tsp. dried chives |
2 tablespoon lemon juice | |
2 tablespoon sherry vinegar | or white wine vinegar |
½ teaspoon salt | |
¼ teaspoon ground black pepper | |
1 small garlic clove | Wash and finely minced |
1 teaspoon Dijon mustard | |
1 teaspoon honey | |
6 tablespoons extra virgin olive oil or canola oil (or a mix of the two) | Or use 2 tablespoons plain low-fat yogurt or buttermilk and 4 tablespoons oil |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Cover the shredded cabbage with cold water, and let sit for 15 minutes while you prepare the remaining ingredients. Drain. | |
2 | Toss together the cabbage, carrots, parsley, and chives. | |
3 | Whisk together the lemon juice, vinegar, salt, pepper, garlic, honey and Dijon mustard. Whisk in the oil. | |
4 | Toss with the vegetables and herbs. Chill. |
Posted in Vegetable Salad Recipes