Pork Chops, Saute
Portion Size: 3 oz. boneless, 5 oz. with bone
Ingredients: Yields: 8 servings
Ingredients | Notes: |
8 boneless pork chops, ½ inch thick | Trim all visible fat |
1 teaspoon salt | |
½ teaspoon black pepper | |
3 Tablespoons olive oil |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Season chops with salt and pepper. | |
2 | Heat 3 Tbsp. oil in large skillet over medium high heat. Brown chops, 7-8 minutes per side. | Cook until internal temperature reaches 145° F for 15 seconds. |
3 | Remove chops from pan. Serve hot. |
Posted in Pork Dinner Recipes