Portion Size: 3 oz. boneless, 5 oz. with bone

Ingredients:     Yields: 8 servings

Ingredients	Notes:
8 boneless pork chops, ½ inch thick	Trim all visible fat
2 Tablespoon lite soy sauce
½ teaspoon black pepper
3 Tablespoons oil
3 Tablespoons Worcestershire sauce
2 teaspoons lemon juice
¼ cup ketchup
¼ cup brown sugar

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Pre oven to 350 °F
2	Spray baking dish with nonstick cooking spray.
3	In a small bowl, blend soy sauce, oil, Worcestershire sauce, lemon juice, brown sugar and ketchup.
4	Place pork chops in baking dish and spread with ½ sauce. Bake for 30 minutes.
5	Remove from oven. Turn over pork chops and spread on remaining sauce. Continue baking about 30 minutes or until internal temperature reaches 145 ° F with a 3 minute rest.	Cook until internal temperature reaches 145 ° F for 15 seconds. Discard unused mixture