Tomato Curry Lentil Stew
Portion Size: 1 cup.
Ingredients: Yields: 8 servings
Ingredients | Notes: |
3 cups dry lentils | |
6 cups water | |
1 ¼ pounds stewed tomatoes | |
1 small onion | Wash, peel and diced |
1 green pepper | Wash, trim and diced |
6 stalks celery | Wash, trim and diced |
1 teaspoon curry powder | |
4 cloves garlic | Washed, peeled and minced |
1 teaspoon salt | |
¼ teaspoon ground black pepper |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Combine lentils and water. Cover and bring to a boil. | |
2 | Low heat to simmer. | |
3 | Add tomatoes, onions, green pepper and celery. | |
4 | Cover and let simmer 45 minutes. | |
5 | Check every 15 minutes and add water if necessary. | Cook until internal temperature reaches 165°F. (minimum) |
6 | Add spices in the last 15 minutes. |