Chili (meatless)

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 Pounds imitation  ground beef crumbles
1 Small onion, mincedWash, peel and mince
1 Small green pepper, diced Wash, trim and dice
1 (14 1/2 oz.) can low sodium red cut tomatoes 
2 (14 1/2 oz.) cans low sodium tomato sauce 
1 (6 oz.) can low sodium tomato paste
2 (16 oz.) low sodium cans of pinto or kidney beans Drained and rinsed 
1 Tablespoons chili powder
1 Teaspoon ground cumin 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Sauté onion and green pepper in a stock pot. 
2Add rest of ingredients.
3Stir and heat through.Cook until internal temperature reaches 165 F degrees for 15 seconds

Jacqueline Larson M.S., R.D.N. and Associates