Italian Chicken (meatless)
Portion Size: 4 oz. chicken and cheese, 2 T. sauce
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 lbs. meatless chicken | |
1/2 teaspoon oil | |
1 tablespoon Italian seasoning | |
1 large jar of thick meatless spaghetti sauce | For vegan: use vegan sauce. |
8 slices low fat mozzarella cheese | For vegan: use vegan Mozzaralla cheese |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Heat oil in a skillet and brown the chicken on both sides. | |
2 | Pour the spaghetti sauce over the chicken and add Italian seasoning. Reduce the heat to low and simmer for 20 minutes. | Cook until internal temperature reaches 165°F. |
3 | Just before serving, put a slice of mozzarella cheese on each piece of chicken. Allow it to melt. Spoon sauce on top of cheese. |