Fish Tacos with Creamy Cilantro Lime dressing
Portion Size: 2 small tacos
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 Pounds white fish, cut into thin strips | Red snapper, tilapia, any mild white fish |
1 tablespoon olive oil | |
1 tablespoon chili powder | |
1/2 teaspoon garlic powder | |
1/4 teaspoon onion powder | |
1/2 teaspoon paprika | |
1 teaspoon ground cumin | |
1/2 teaspoon salt | |
1/4 teaspoon ground black pepper | |
1/2 teaspoon sugar | |
1/4 Cup shredded low fat cheddar cheese | |
3 Cups shredded cabbage | Wash, trim and chop |
16 Flour small tortillas | May use whole grain |
Sauce: | |
¼ cup thinly sliced green onions | Washed, trimmed and sliced thin. |
¼ cup chopped fresh cilantro | |
¼ cup light mayonnaise | |
1/2 teaspoon zest of lime | |
2 tablespoons lime juice | |
¼ teaspoon salt | |
1 clove garlic, minced | Washed trimmed and minced |
½ cup light sour cream |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a large flat bowl combine chili powder, garlic powder, onion powder, paprika, cumin, salt, black pepper and sugar. | |
2 | Heat oil in large pan heat oil to medium high heat. | |
3 | Dredge fish in seasoning and cook in pan. | Cook until internal temperature reaches 145 F degrees for 15 seconds. |
4 | Prepare sauce in a small bowl by mixing, green onions, cilantro, mayonnaise, lime zest, lime juice, salt, garlic and sour cream . | |
5 | Wrap tortillas in foil and 350 warm in oven for 20 minutes. In heated tortillas and top with fish, cabbage, cheese and sauce. |
Posted in Seafood Dinner Recipes