Tuna Baked Spaghetti

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1 lb. spaghettiMay use whole grain noodles or pasta
4 cups canned tuna Water packed, drained, flaked. 
2 tablespoons olive oil
2 garlic cloves, mincedWash, peel and mince
6 eggs, beaten 
1 cup nonfat milk
1 large onion, choppedWash, peel and chop
1 cup grated Parmesan Cheese
1/4 cup bread crumbs

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Preheat oven to 350 degrees.
2Cook spaghetti according to the directions on the package. Drain
3Heat oil in large skillet over medium heat . Add garlic and onion. Cook until tender. 
4In a large bowl combine, spaghetti, milk, onion, garlic, tuna, and eggs. 
5Pour mixture in sprayed baking dish. 
6Top with cheese and bread crumb. 
7Top with remaining cheese and bread crumbs Bake in 350 degree oven uncovered for 20-30 minutes until hot.Cook until internal temperature reaches 165° F for 15 seconds.
8Place under preheated broil and cook until fully set and starting to brown. 

Jacqueline Larson M.S., R.D.N. and Associates