Tuna (or Salmon) Pasta with Lemon Garlic Sauce
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 lb. pasta | May use whole grain pasta |
4 cups canned tuna (or salmon) | Water packed, drained, flaked |
1/4 cup olive oil | |
6 garlic cloves, minced | Washed, peeled and minced |
1/2 cup fresh lemon juice | |
1 teaspoon lemon zest | |
1/2 teaspoon salt | |
1/4 teaspoon pepper | |
2 tablespoons parsley flakes |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Bring a pot of water to a boil. | |
2 | Cook pasta until al dente, about 9 minutes, or as package directs. | |
3 | Reserve 1 cup of cooking water; drain pasta. | |
4 | Heat in a large pan over medium-low heat. | |
5 | Add garlic and sauté 1 minute; Stir in flaked tuna. | |
6 | Add lemon juice, lemon zest, salt and pepper. | |
7 | Add pasta and remaining water; toss pasta with sauce, sprinkle with parsley . Serve hot |
Posted in Seafood Dinner Recipes