Asian Pork Tenderloin

Portion Size: 3 oz. boneless meat

Ingredients:     Yields: 8 servings

2 Pork Tenderloin (about 2-1/2 pounds), cut into 4 to 6-inch portionsTrim all visible fat.
1/2 cup reduced-sodium or regular soy sauce 
½ cup dark brown barbecue sauce 
¼ cup creamy peanut butter 
2 teaspoons garlic powder 
8 green onions, cut crosswise in halfWash thoroughly before cutting
For gluten free (GF): Use GF barbecue sauce and GF soy sauce.  Always check each ingredient to be sure it is gluten free.


Steps:Directions:Critical Control Point /Quality Assurance
1Combine soy sauce, barbecue sauce, and peanut butter and garlic powder in small bowl; stir to combine thoroughly. Place pork tenderloin and soy sauce mixture in sealable container; turn to coat steaks. Close bag securely and marinate in refrigerator 1 hours or as long as overnight, turning occasionallyStore in refrigerator at less than 40 degrees F while marinating
2Remove pork tenderloin from marinade; discard marinade. Place pork on rack of broiler pan so surface of pork is 2 to 3 inches from heat. Broil 10 to 13 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Carve steaks diagonally across grain into thin slices. During last 3 minutes of broiling top steaks with green onions.Discard marinade. Minimum Temperature 145°F for 15 seconds

Jacqueline Larson M.S., R.D.N. and Associates