Baked Pork Chops

Portion Size: 3 oz. boneless, 5 oz. with bone

Ingredients:     Yields: 8 servings

8 (3oz.) boneless lean pork chops, ½ inch thick or (5 oz.) bone in chopTrim all visible fat
1 teaspoon salt 
½ teaspoon black pepper 
½ teaspoon garlic powder 
½ teaspoon rosemary 
This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.


Steps:Directions:Critical Control Point / Quality Assurance
1Season chops with salt, rosemary, garlic powder and pepper. 
2Pre heat oven to 325 degrees 
3Place chops in baking dish and bake for 1  hour or until temperature reaches 145 degrees.Cook until internal temperature reaches 145 degrees with a 3 minute rest.

Jacqueline Larson M.S., R.D.N. and Associates