Asparagus with Lemon

Portion Size: ½ cup asparagus

Ingredients:     Yields: 8 servings

IngredientsNotes:
2 bunches asparagus (approx. 4 cups)Washed and trimmed
1 tablespoon olive oil 
2 tablespoons grated Parmesan cheeseOptional
2 cloves garlic, mincedWashed, peeled and minced
1 lemon 

Directions:

Steps:Directions:Critical Control Point /Quality Assurance
1Preheat oven to 425°F. 
2Wash and trim end of asparagus by remove woody ends: grasp root end of stalk and bend until it snaps. 
3Arrange asparagus in baking dish. 
4Drizzle with olive oil, Parmesan Cheese and garlic. Toss to coat. 
5Remove zest from lemon and add to asparagus. 
6Add juice from lemon to asparagus.       
7Bake in oven until tender, about 12 to 15 minutes. Season with salt and pepper.Cook until internal temperature reaches 135°F.

Jacqueline Larson M.S., R.D.N. and Associates