Baked Potato with Chicken Broccoli and Cheese
Portion Size: 1 Potato with 3 oz. chicken, ½ c. cheese sauce and ½ c. broccoli
Yields: 8 servings
Ingredients | Notes: |
8 Medium Baking Potatoes | Scrub and trim |
2 lbs. cooked and diced chicken breasts | |
4 cups broccoli flowerets | Wash and trimmed |
3 cups low salt chicken or vegetable broth | |
1 cup diced carrots | Wash, peel and trim |
1 teaspoon salt | |
½ teaspoon black pepper | |
4 cups shredded low fat cheddar cheese | |
1(14 oz.) can evaporated fat free milk | |
¼ cup flour | |
2 tablespoon margarine |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Pre heat oven to 400° F | |
2 | Wrap potatoes in foil. Pierce with fork 2-3 times | |
3 | Bake in oven for 1 hour or until tender | |
4 | Steam broccoli in microwave. | |
5 | In medium saucepan, melt margarine over medium high heat | |
6 | Add carrots and cook until tender. | |
7 | Add flour and toss to coat flour. | |
8 | Stir in chicken broth, salt, pepper and evaporated milk. Bring to boil. | |
9 | Reduce heat. Add cheese 1 cup at a time and stir until melted. Add chicken. | Temperature check must reach 165 °F degrees |
10 | Spilt open baked potato. Top with broccoli and then cheese sauce. Serve hot. |
Posted in Chicken Dinner Recipes