Black Eyed Peas Salad

Recipe Category: Side Dish  

Portion Size: ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1 yellow bell pepperWashed and finely chopped
1 red bell pepperWashed and finely chopped 
½ onionWashed and finely chopped
2 oz. can green chilies Seeded and finely chopped
3 (15 oz.) cans of low sodium black-eyed peasRinsed and drained
2 tablespoons fresh parsleyWashed and chopped 
1 clove garlicWashed and minced
½ c. red wine vinegar
2 tablespoons balsamic vinegar 
¼ cup olive oil 
½ teaspoon ground cumin
1 teaspoon salt 
1 teaspoon ground black pepper

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Mix the yellow and red peppers, onion, green chilies, black-eyed peas, parsley and garlic together in a large bowl. 
2Whisk the red wine vinegar and balsamic vinegar together in a small bowl. 
3Gradually add the olive oil, whisking constantly to thoroughly blend with the vinegars. Stir in the cumin, salt and black pepper.
4Pour the dressing over the vegetable mixture, tossing to coat evenly.  Cover and chill.

Jacqueline Larson M.S., R.D.N. and Associates