Cheese Brunch Roll-ups

Portion Size: 1 Cheese Brunch Roll-up (1 cup)

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 cups sliced fresh mushroomsWash and slice
1/2 cup s green onionWash, trim and slice (including green)
1/2 cup green pepperWash, trim and dice
2 tablespoons margarine 
8 (7 inch) flour tortillaMay use whole wheat
1 1/2 cups shredded lowfat cheddar cheese
8  eggs, beatenOr 2 cups egg substitute
2 cups nonfat milk
1 tablespoon flour
1 cup shredded lowfat cheddar cheese
For gluten free (GF): Use GF all purpose flour and GF tortillas. Check all ingredients to ensure they are gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1In a saucepan cook mushroom, onion, and green pepper in margarine till tender
2Dividing mushroom mixture evenly, spoon along center of each tortilla
3Divide the 1 1/2 cups cheese among the tortillas
4Roll up tortillas and place, seam side down, in a greased baking dish
5In a bowl stir together eggs, milk, and flour.  Pour over rolled up tortillas
6Bake in a 350 degree oven for 35 to 40 minutes or till setCook until internal  end temperature is 160 ° degrees F.
7Sprinkle the 1 cup cheese over top
8Let stand 10 minutes and serve

Jacqueline Larson M.S., R.D.N. and Associates