Breakfast Entree
Breakfast Entree
White Bean Breakfast Hash
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cans no added salt white beansDrained and rinsed¼ cup olive oil2 ...
Tofu Scramble
Portion Size: 1/4 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. firm tofuWell drained. To drain well wrap in paper towels. ...
Scrambled Eggs Or Egg White Scramble Alternate: with onions or Egg White Cheese Tortilla
Portion Size: 1/4 cup Ingredients: Yields: 8 servings Ingredients Notes: 8 EggsUse 2 cups egg substitute for egg white scramble.1 Tablespoons margarine ...
Hash Brown Breakfast Bake
Portion Size: ¾ C Ingredients: Yields: 8 servings Ingredients Notes: 8 oz. breakfast turkey sausage, crumbled1lb. frozen hash brown potatoes (frozen)1 cup ...
Southwest Hash Brown Skillet with Black Beans
Portion Size: ¾ C Ingredients: Yields: 8 servings Ingredients Notes: 2 (15 oz) cans black beansDrained and rinsed.2 tablespoons olive oil1lb. frozen ...
Breakfast Casserole with Hash Browns and Eggs
Portion Size: ¾ C Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. breakfast turkey sausage2 tablespoons olive oil1lb. frozen hash brown potatoes ...
Breakfast Burrito
Portion Size: 1 Breakfast Burrito Ingredients: Yields: 8 servings Ingredients Notes: 2 cups egg substitute1/2 cups nonfat milk1 Cup shredded low fat ...
Western Sandwiches
Portion Size: 1 Western Sandwich Ingredients: Yields: 8 servings Ingredients Notes: 8 Eggs, beatenCan use egg substitute. Pasteurized eggs recommended. 1 Cup nonfat ...
Vegetable Quiche
Portion Size: 1 Slice (approx. ½ c.) Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 cups egg substitute8 slices lean turkey bacon4 ...
Vegetable Frittata
Portion Size: ¾ C Ingredients: Yields: 8 servings Ingredients Notes: 3 tablespoons vegetable or olive oil1 1/2 cups chopped zucchiniWash, trim and ...