Chicken and Pasta with Sun Dried Tomatoes

Portion Size: 1 1/2  cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2  1/2 lb.  chicken breasts, cut into 1/2-inch slices
1 lb. package pastaMay use whole grain pasta
1/2 cup sun dried tomatoes, chopped
4 cups fresh baby spinachWash and trim
1/2 cup Parmesan Cheese
For gluten free (GF): use GF pasta. Always check each ingredients to be sure it is gluten free.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Prepare pasta according to package directions; drain and set aside.
2Sauté chicken in oil in a large skillet over medium-high heat for about 15 minutes, turning occasionally until lightly browned.Cook until internal temperature reaches 165 degrees F.
3Add sun dried tomatoes and spinach. Stir gently until spinach wilts.  Remove from heat, stir in Parmesan cheese.
4Add pasta to sauce and toss.

Jacqueline Larson M.S., R.D.N. and Associates