Chicken Breast, Grilled (or Thighs)
Portion Size: 3 oz. cooked
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 8 (4oz.) boneless, skinless chicken breast, or Thighs | Trim all visible fat |
| 1 teaspoon salt | |
| ½ teaspoon black pepper |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | Season chicken with salt and pepper. | |
| 2 | Grill chicken on well-oiled grill preheated to 350 degrees. Or sauté in a large pan. | |
| 3 | Cook until lightly brown and turn. Cook for 3-5 minutes on each side. | Cook until internal temperature reaches 165°F. |
Posted in Chicken Dinner Recipes
