Cottage Cheese Egg Breakfast Muffins
Portion Size: 1 Muffin
Ingredients: Yields: 8 servings
Ingredients | Notes: |
8 Eggs | |
2 cups low fat cottage cheese | |
1 (4 oz. can) diced green chilies | |
1/2 Teaspoon salt | |
2 green onions | Washed trimmed and sliced |
¼ cup diced sweet bell peppers | Washed, trimmed and diced |
¼ teaspoon ground black pepper |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Preheat oven to 400 degrees. Spray muffin tins with nonstick cooking spray. | If you do not have a muffin tins use baking dish. |
2 | Beat eggs in a bowl. Stir in cottage cheese, green chilies, green onions, bell peppers, salt and pepper | |
3 | Bake in oven until set about 20-25 minutes. Serve warm. | Cook until internal end temperature is 160 ° degrees F. |
Posted in Breakfast and Egg Recipes, Breakfast Entree