Lasagna with Beef and Italian Sausage
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 pound lean Italian sausage | |
1 1/2 pound lean ground beef | |
1/2 cup minced onion | Wash, peel and mince |
4 cloves garlic, minced | Wash, peel and mince |
1 (28 ounce) can crushed tomatoes* | *Tip: short on time-use prepared large jar of spaghetti sauce in place of these ingredients |
2 (6 ounce) cans tomato paste * | |
2 (6.5 ounce) cans canned tomato sauce* | |
1 cup water * | |
3 tablespoons white sugar * | |
2 teaspoons dried basil leaves * | |
1/2 teaspoon fennel seeds* | |
2 teaspoons Italian seasoning* | |
1 tablespoon + 1/2 teaspoon salt * | |
1/2 teaspoon ground black pepper* | |
4 tablespoons chopped fresh parsley + 2 tablespoon for garnish | Wash, trim and chop |
12 lasagna noodles (no bake variety) | May use whole wheat noodles |
8 ounces low fat ricotta cheese | |
1 egg | |
1 pound low fat mozzarella cheese, shredded | |
3/4 cup grated Parmesan cheese |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a large pot, cook sausage, ground beef, onion, and garlic over medium heat until well browned. | |
2 | Drain. | |
3 | Stir in crushed tomatoes, tomato paste, tomato sauce, and water. | |
4 | Season with sugar, basil, fennel seeds, Italian seasoning, 1 tablespoon salt, pepper, and 4 tablespoons parsley. | |
5 | Simmer, covered, for about 1 1/2 hours, stirring occasionally. | |
6 | In a mixing bowl, combine ricotta cheese with egg, remaining parsley, and 1/2 teaspoon salt. | |
7 | Preheat oven to 375 degrees F (190 degrees C). | |
8 | To assemble, spread thin layer meat sauce in the bottom of a baking dish. | |
9 | Arrange noodles lengthwise over meat sauce. | |
10 | Spread with one half of the ricotta cheese mixture. | |
11 | Top with a third of mozzarella cheese. | |
12 | Spoon 1/3 meat sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. | |
13 | Repeat layers, and top with remaining mozzarella and Parmesan cheese. | |
14 | Cover with foil: to prevent sticking, either spray foil with cooking spray, or make sure the foil does not touch the cheese. | |
15 | Bake in preheated oven for 25 minutes. | Cook until internal temperature reaches 165 F degrees for 15 seconds. |
16 | Remove foil, and bake an additional 25 minutes. | |
17 | Cool for 15 minutes before serving. | |
18 | Garnish with remaining parsley. |
Posted in Beef Dinner Recipes