Portion Size: 4 oz. 

Ingredients: Yields: 8 servings

Ingredients	Notes:
2 1/2 Pounds lean ground beef
1 teaspoon salt
2 tablespoons minced onion	Wash, peel and mince
1/2 cup cooked  bread crumbs
1/2 teaspoon pepper
½ teaspoon garlic powder
2 eggs
1 ½ cups low sodium beef broth
2 tablespoons Dijon mustard
3 tablespoons all purpose flour
3 tablespoons margarine
¼ teaspoon ground black pepper

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Combine meat, salt, pepper, eggs, garlic powder and onion. Shape into balls.
2	Brown in a skillet. Drain fat.
3	In a sauce pan over medium high heat the margarine until melted. Add flour and stir to coat.  Whisk in broth, mustard and pepper. Bring to a boil. Reduce heat to simmer until thick about 10 minutes.
4	Pour over meat balls. Cook about 30 minutes over low heat.	Cook until internal temperature reaches 165 F degrees for 15 seconds