Peanut Chicken Stew
Portion Size: 6 oz. chicken with bones and sauce, 4 oz boneless with sauce
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 (2 ½ – 3 lb.) whole chickens, cut up | |
2 tablespoons oil | |
1 large onion | Washed, peeled and chopped. |
2 medium carrots | Washed, peeled, and sliced. |
1 medium green pepper | Washed and cut into strips. |
1 3/4 cups water | |
1 6-oz. can no salt added tomato paste | |
1/2 cup peanut butter | |
1 small bay leaf | |
1 tablespoon dried parsley | Or ¼ cup fresh, washed, trimmed and chopped |
1 teaspoon salt |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Wash chicken and cut up. In large skillet cook chicken in hot oil about 15 minutes, turning as necessary to brown evenly. | |
2 | Add onion, carrots, and green pepper. | |
3 | In a bowl, stir together water, tomato paste, peanut butter, bay leaf, parsley, and salt. Pour over chicken in skillet. | |
4 | Simmer, covered, 35 to 45 minutes or till chicken is done. | Cook until internal temperature reaches 165°F. |
5 | Remove bay leaf. Spoon off fat; serve chicken and sauce over hot rice, if desired. |
Posted in Chicken Dinner Recipes