Quiche
Portion Size: 1 Slice (approx. ½ c.)
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 cups egg substitute | |
8 slices lean turkey bacon | |
4 ounces shredded low fat cheese | |
1/2 cup finely chopped onion | |
1 teaspoon salt | |
1/2 cup all-purpose flour | |
1 1/2 cups nonfat milk |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Place bacon in a large deep skillet. | |
2 | Cook over medium high heat until evenly brown. Drain, chop and set aside | |
3 | Preheat oven to 350 degrees. Lightly spray a 9 inch pie pan. | |
4 | Line the bottom of the pie pan with cheese and turkey bacon. | |
5 | In a small bowl, combine onion, salt, flour, milk and eggs. | |
6 | Whisk together until smooth. | |
7 | Pour into pie pan. | |
8 | Bake in preheated oven for 35 minutes until set. | Cook until internal end temperature is 165 ° degrees F. |
9 | Let stand for 5 minutes, cut into 8 slices, and serve. |
Posted in Breakfast and Egg Recipes, Breakfast Entree