Portion Size: 1 Slice (approx. ½ c.)

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 1/2 cups egg substitute
8 slices lean turkey bacon
4 ounces shredded low fat cheese
1/2 cup finely chopped onion
1 teaspoon salt
1/2 cup all-purpose flour
1 1/2 cups nonfat milk
For gluten free (GF): Use GF all purpose flour. Check all ingredients to ensure they are gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1Place bacon in a large deep skillet.
2Cook over medium high heat until evenly brown. Drain, chop and set aside
3Preheat oven to 350 degrees.  Lightly spray a 9 inch pie pan.
4Line the bottom of the pie pan with cheese and turkey bacon.
5In a small bowl, combine onion, salt, flour, milk and eggs.
6Whisk together until smooth.
7Pour into pie pan.
8Bake in preheated oven for 35 minutes until set.Cook until internal  end temperature is 165 ° degrees F.
9Let stand for 5 minutes, cut into 8 slices, and serve.

Jacqueline Larson M.S., R.D.N. and Associates