Santa Fe Chicken Salad
Portion Size: 1 ½ cups; ½ cup chicken and dressing mixture, 1 cup salad mixture
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 lbs. boneless, skinless chicken | |
1 cup light mayonnaise | |
1/2 cup nonfat milk | |
1/2 teaspoon chili powder | |
2 tablespoons hot oil | |
8 cups iceberg lettuce OR | Washed, trimmed and chopped. |
8 cups romaine lettuce | Washed, trimmed and chopped. |
6 green onions | Washed, trimmed and chopped. Including green tops |
2 large tomatoes | Washed, trimmed and chopped. |
2 cups low fat shredded cheddar cheese | |
1 cup no salt added whole kernel corn (canned or frozen) | |
1 cup no salt added kidney beans | Drained and rinse |
1 cup light ranch or Santa Fe ranch style dressing | May use recipe in cookbook for dressing. |
1 cup corn chips |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Combine mayonnaise and milk with chili powder. Dip chicken into mixture. Sauté chicken in hot oil. Remove and cut into thin strips. | Cook until internal temperature reaches 165 degrees F. |
2 | Arrange lettuce on serving plates. Top each with chicken. Top with chopped tomatoes, kidney beans, onions, corn and cheese. Sprinkle with salad dressing. Toss. Top with corn chips. |
Posted in Chicken Dinner Recipes