Beef Barley Skillet (Meatless)

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 1/2 Pounds meatless beef strips, cookedTrim all visible fat. Cut into ½ inch pieces. 
1 teaspoon salt
1/4 teaspoon black pepper. 
1 tablespoon oil
2 cups low sodium vegan beef broth(contains yeast)
1 8-ounce fresh mushroomsWash, trim and slice
2 cups medium pearl barley
1 onion, choppedWash, peel and dice.
1 16-ounce can stewed tomatoesUndrained
2 cups water

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1In a large pot, add oil. Saute onion. Add barley and cook 2 minutes. 
2Add salt, pepper, vegan beef broth, mushrooms, and tomatoes. Bring to a boil. Reduce heat
3Cover and simmer for 45 minutes.  Stir in imitation beef strips. Heat through. Temperature check. Minimum Temperature 165°F for 15 seconds.

Jacqueline Larson M.S., R.D.N. and Associates