Black Bean and Couscous Salad

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 cups uncooked couscous
2 1/2 cups low sodium vegan chicken broth or vegetable broth
2 (15 oz. cans) black beansDrained and rinsed
1 cup cherry tomatoes, quarteredWashed, trimmed and quartered
1 cup cucumbers, seeded and choppedWashed, seeded and chopped
8 oz. mozzarella cheese, cut into 1/2 inch cubesFor vegan: use vegan cheese
1 small red onion, finely choppedWashed, peeled and finely chopped
2 tablespoons parsley flakes
1/4 cup lemon juice
2 tablespoons olive oil
2 teaspoons dried cilantro
1/2 teaspoon black pepper

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Bring chicken broth to a boil in a large sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes. 
2In a large bowl, whisk together the olive oil, lemon juice, cilantro, vinegar, parsley and pepper.
Add black beans, tomatoes, cucumbers, mozzarella and red onion. Toss to coat. Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. 
4Refrigerate until ready to serve.

Jacqueline Larson M.S., R.D.N. and Associates